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Pan-Roasted Fish Fillets with Bell's Crispy Onion Crust

Submitted by Virginia Seabolt

Bell’s All-Natural Crispy Fried Onions are the perfect flavorful crust to a quick weeknight meal. Opt to serve over caramelized lemon slices for a delicious combination of seafood, onion and citrus flavors.

Pan-Roasted Fish Fillets with Bell's Crispy Onion Crust

Submitted by Virginia Seabolt

Bell’s All-Natural Crispy Fried Onions are the perfect flavorful crust to a quick weeknight meal. Opt to serve over caramelized lemon slices for a delicious combination of seafood, onion and citrus flavors.

Ingredients

Serving size: 2

2 5-6 oz. Fish fillets
1 cup Bell's All-Natural Crispy Fried Onions
2 tbsp. Extra virgin olive oil
1 tbsp. Butter
2 tbsp. Flour
1 Egg
1 Lemon
Kosher salt
Ground black pepper

Directions

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  1. Pat fish fillets dry with paper towels then them season with salt and pepper.
  2. Place flour onto a plate and beat egg in a small bowl.
  3. Pour Bell’s Crispy Fried Onions into a zip lock bag, seal, and crush. Pour crushed onions onto a second plate.
  4. Coat fish with flour, dip into egg, cover well with crushed fried onions.
  5. Place coated fish on pan lined with parchment paper or tin foil.
  6. Heat oil in skillet over medium-high heat then add butter to pan.
  7. Add fish fillets and cook for approximately 3 minutes per side or until fish flakes easily with a fork.
  8. Carefully remove fish using a flexible spatula and serve with lemon wedge or tartar sauce.
  9. For added lemon flavor, when fish is done place thinly sliced lemon wheels in hot pan. Cook lemon on both sides until slightly caramelized. Arrange lemons in a row on plate and serve breaded fish on top of grilled lemons.

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Invite the crew over for a home-cooked meal